| No. | Title | ||
|---|---|---|---|
| 1 | Up the Beach | 03:00 | |
| 2 | Ocean Size | 04:20 | |
| 3 | Had a Dad | 03:44 | |
| 4 | Ted, Just Admit It... | 07:23 | |
| 5 | Standing in the Shower...Thinking | 03:03 | |
| 6 | Summertime Rolls | 06:18 | |
| 7 | Mountain Song | 04:03 | |
| 8 | Idiots Rule | 03:00 | |
| 9 | Jane Says | 04:53 | |
| 10 | Thank You Boys | 01:00 | |
| 11 | Pigs in Zen | 04:30 |