| No. | Title | ||
|---|---|---|---|
| 1 | Shadows of Life | 04:24 | |
| 2 | The Top Stories | 03:49 | |
| 3 | Hold Back | 03:43 | |
| 4 | Voices Riding on the Wind | 03:49 | |
| 5 | Hey Man | 03:30 | |
| 6 | The New Normal | 04:32 | |
| 7 | Lifeline | 03:02 | |
| 8 | Rise Above the Flame | 03:57 | |
| 9 | Walk in My Shoes | 04:07 | |
| 10 | Tear It Down | 05:31 | |
| 11 | Blood and Water | 03:20 | |
| 12 | City by the Sea | 04:17 |