| No. | Title | Time | ||
|---|---|---|---|---|
| 1 | Shadows of Life | 04:24 |  | |
| 2 | The Top Stories | 03:49 | | |
| 3 | Hold Back | 03:43 | | |
| 4 | Voices Riding on the Wind | 03:49 | | |
| 5 | Hey Man | 03:30 | | |
| 6 | The New Normal | 04:32 | | |
| 7 | Lifeline | 03:02 | | |
| 8 | Rise Above the Flame | 03:57 | | |
| 9 | Walk in My Shoes | 04:07 | | |
| 10 | Tear It Down | 05:31 | | |
| 11 | Blood and Water | 03:20 | | |
| 12 | City by the Sea | 04:17 | | |